Flair Lesson #29: Push Down Pop Up

This is a great, physical move that looks pretty flashy once you get the mechanics and can really get into it. You can do the Push Down Pop Up with any two items you have in your bar, i.e. bottle/tin, 2 tins, 2 glasses, etc. We’re going to focus on the bottle/tin combo here.

1) Start with the bottle in your left hand and the tin in your right.

2) Cross your arms at the elbow, with your left hand (tin) on top.

3) Throw the bottle straight up in the air about two feet while you Continue Reading » Flair Lesson #29: Push Down Pop Up