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Lesson 94: Arm Roll Down to Double Across Body (with Pour/Cut)

Wow, that is a mouthful of a name for this move. If you’ve been following along with the lessons so far, we are synthesizing a few previous moves and adding one new one to create a nice little mini-routine. Make sure you know the Arm Roll Down and the Pour Cut already.

To put this sequence together, the new move we are learning involves throwing the bottle in a double spin across your body and catching the bottle right side up. The slightly tricky part is that the grip we are doing it with is the grip you have on the bottle/tin at the end of the Arm Roll Down. Practice just this double throw a bunch of times, then see if you can put the whole routine together.

Also, as with all moves – especially exhibition flair moves – be sure to learn the move with an empty bottle or a FlairCo bottle. Once you are comfortable with the move, then add a few ounces of water and practice it again until you can do it without spilling.

Get on it, cuz we’re going to add a new ending on to this to make another routine very soon.

 

The Discussion...

4 Responses to “Lesson 94: Arm Roll Down to Double Across Body (with Pour/Cut)”

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